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Feed Your Mind

You must have heard the saying, “you are what you eat”.

That’s true not just for your body but also for your mind. If you constantly feed your body with junk, sooner or later you will see the results. The reverse is also true; if you feed your body with healthy food, exercise daily and maintain a healthy lifestyle all round, then the results will also be evident.

The same case applies to your mind. Do you know you become what you feed your mind

If you feed your mind with negativity constantly, you will end up becoming a negativity churning machine.

If you feed your mind with positivity, you become a source of constant positive vibes. People will want to come to you just to get infected by your positivity.

Here’s something else; whatever you constantly feed your mind, you develop an appetite for that thing. That is why people with some kind of addiction find it hard to break away from it. Why? Because they have developed an appetite for that addiction, and unless they feed it, they are not happy.

Like Tom Ziglar said, "What you feed your mind determines your appetite.”

Feed your mind with negativity and it will develop a hunger for negativity. Feed it with positivity and it will acquire a hunger for positivity.

Be careful what you feed your mind. You might be feeding a monster that will turn against you one day.

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