Pressing On

Sweat for Sweet

Fri, 5th Dec 2014

If there is anything that is challenging, it is losing fat, especially belly fat after you have accumulated enough of it. It reaches a point where you get disgusted by the image you see in the mirror when you look at yourself because you just can’t believe how much fat you have accumulated around you. Well, I guess not everyone feels this way but I have to admit this is something I have been... [Read More]

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Food For Thought

Leap, Not Limp This Leap Year

2020 it is finally. Happy New Year 2020! What I call the teen years are now behind us and boy, didn't they behave like true teenagers?!? In case I've lost you, I'm calling the years between 2013 - 2019 teen years because of the "teen" element in the pronounciation i.e. thirteen, fourteen, fifteen..... I am also saying those years behaved like true teenagers because like it has often been said, the years between 13 - 19 in a child's life are both disorienting and full of self discoveries. This is usually the make or break time or most people. For me that's how the just concluded "teenage years... [Continue reading]