Boundaries

  Yesterday—30th June 2025—brought with it a moment I didn’t quite expect, but perhaps needed more than I realised. It wasn’t loud or dramatic. It was the kind of moment that slips in quietly—like a soft whisper nudging you to pause, sit still, and take stock. And I did. Maybe it was the…

  Does your life feel like it's out of control? Perhaps you feel like you have to say yes to everyone's requests. Maybe you find yourself readily taking responsibility for others' feelings and problems. Or perhaps you focus so much on being loving and unselfish that you've forgotten your own…