Liz Wachuka

The Mouse Trap

The word “Ebola” has been on almost everyone’s lips in the last few months especially after it started affecting people in parts of the world where it was never expected to touch. I have to admit that when I first heard of the disease a few years ago, I never thought it would be such a serious…
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Sweat for Sweet

If there is anything that is challenging, it is losing fat, especially belly fat after you have accumulated enough of it. It reaches a point where you get disgusted by the image you see in the mirror when you look at yourself because you just can’t believe how much fat you have accumulated around…
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Toxic 4

There is a difference between giving up and knowing when you have had enough.
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Shift Happens

Technology and specifically gadgets seem to have taken over our lives nowadays. Majority of the human race either has a smartphone, a tab/pad, a smart-watch, a laptop or a desktop computer. We have become so dependent on these gadgets that should they fail for whatever reason, that becomes a great…
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Tough Situations, Tough Decisions

Every so often we are faced with moments when we have to make very tough decisions in life. During such times, it is normal to feel lost, sometimes you feel confused, other times you feel heavily disoriented, other times you feel unusure, afraid, etc - amid other very many unsettling emotions. The…
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The Extra Mile

Wednesday was really not my day.  No, wait a minute, as a motivational speaker I cannot be negative, so let me rephrase that. Wednesday was a very trying day in the sense that by 3pm in the afternoon, nothing had worked as it should have. All the same I chose to stay positive since I was…
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Toxic 3

If you allow people to make more withdrawals than deposits in your life, you will be out of balance and in the negative. Know when to close the account ~ Christie Williams
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Finally.... The Bugatti

There’s nothing I hate as much as being on the road driving behind a driver who is driving at the speed of 10 Km/h on a stretch where he could do 200 Km/h if he wanted to. Worse still, you realize that the said driver is doing this on a segment of road where there’s no one else in front of him,…
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Change Ahead ...

For the last one week I've been learning a major lesson in adapting to change. I have to admit that at no point in my life had I ever imagined that simple things such as which side of the road one should drive on would ever be a problem for me. Until I stepped out of my usual sphere of operation (…
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Past

Your past mistakes are meant to guide you, not define you. Learn to separate your who from your do!
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Forget the Past

Forgetting the past and moving on is easier said than done. Enough times I have struggled with many elements of my past but thankfully with prayer and trust in God, I have been able to let go. Maybe you are in such a place right now, a place of being unable to let go. If you can say this prayer and…
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The Rear View

People do odd things when they are bored. Say for instance the guy I saw the other day trying to run backwards on a treadmill. I don’t really know what he wanted to achieve but if you ask me, that’s more like courting disaster, but like I said, guys do some really odd things when they are bored. Of…
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The Quiet Power of Rising
  The last few weeks have been… a lot.  I’ve been on the road and in the sky—between cities, between countries—juggling assignments, battling changing weather conditions that swung between 11°C and 25°C, and trying to keep up with it all.… more

Brief Bio

Brief Bio

ISO 9001:2015 Lead Auditor | Business Management Consultant | Corporate Trainer | Author | Youth Mentor

Author of The Routeen: A Winning Routine For Teens & Young Adults

Personal Mission: Ignite. Inspire. Influence

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Recent Books

Book No. 25: Figuring It Out by Mustapha Seifdine
📚 #SaturdayShelfie: Book 25 – Figuring It Out by Mustapha Seidine   You know that saying, “Don’t judge a book by its cover”? Well… this recommendation is a living reminder of just that. I first met Mustapha Seidine at a conference, and to be…
Book No. 24: Tuesdays With Morrie, by Mitch Albom
  📚 #SaturdayShelfie: Book 24 – Tuesdays with Morrie by Mitch Albom I first stumbled upon this gem while reading Who Will Cry When You Die? by Robin Sharma. In one of the chapters, he referenced a man who met with his dying mentor every Tuesday…
Book No. 23: The Messy Middle, by Scott Belsky
  📚 #SaturdayShelfie: Book 23 – The Messy Middle by Scott Belsky I first heard about this book while listening to a podcast, and I have to admit—it couldn’t have come at a better time. We’re smack in the middle of the year—according to the…
Book No. 22 – The Diary of a CEO by Steven Bartlett
📚 #SaturdayShelfie: Book 22 – The Diary of a CEO by Steven Bartlett I know it’s a popular title, and you’ve probably seen it on shelves, in reels, or on someone’s desk. But this time, it’s not just another trending read. It’s the right book for this…
Book No. 21: The Light We Carry by Michelle Obama
📚 #SaturdayShelfie: Book 21 – The Light We Carry by Michelle Obama After writing today’s #StorySaturday post about how one act of obedience turned into a life-changing connection, I knew exactly which book needed to be this week’s recommendation.…
Book No. 20: Let Go of Whatever Holds you back by John Mason
📚 #SaturdayShelfie: Book 20 – 𝑳𝒆𝒕 𝑮𝒐 𝒐𝒇 𝑾𝒉𝒂𝒕𝒆𝒗𝒆𝒓 𝑯𝒐𝒍𝒅𝒔 𝒀𝒐𝒖 𝑩𝒂𝒄𝒌 by John Mason There are moments in life where fear creeps in, and sometimes this fear is baseless… sometimes it’s just fear of the unknown. Then come the whispers of self-doubt, and the…

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