When was the last time you took time off from your "complaints time table" to thank your creator for everything going on for you in your life? This is a question I had to ask myself last evening after spending time with a certain lady, young enough to be my mother, but so bogged down by excessive baggage from her past that she looked like my grandmother......

The Alphabet was not just a set of letters we learnt in school to serve as a basis of word creation; I have recently discovered that if well used, these same letters can create a road map to help us lead a less stressful and more fulfiling life, as explained below.....

A - Accept:  Accept others for who they are and for the choices they've made even if you have difficulty understanding their beliefs, motives, or actions.