Liz Wachuka

Overcoming Procrastination

Every so often, I post something on social media that is “supposedly” funny. Last week , I posted this right here... This was immediately after taking one liter of coffee – I have a 1 liter mug I use for this purpose. Anyway, someone saw this on my Instagram and followed me to my inbox and just…
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How You Do Anything Is How You Do Everything

I am disgusted. I know you are wondering why I’ve started this article on such a negative note but believe me, you will be disgusted too by the time I’m done narrating to you what just happened. I was  just about to get into the shower after my morning workout when this lady who had been…
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No Change, No Change

Every day I have a routine of posting some inspirational stuff on my social media, especially on Instagram and on my Facebook Fan Page. This week I’ve been doing a lot of posts relating to change, change management, reflections and the like. In today’s article I want to continue with the same flow…
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You Can Bounce Back. Again

Today I’d like to share a very powerful testimony shared by a gentleman called Bill Phillips. But first, who is he? William Nathaniel “Bill” Phillips is an American entrepreneur and author, born on 23rd September 1964. He is the author of the most successful fitness book of all times, Body for Life…
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Outbreak Alert!!

You probably have one in front of you right now as you are reading this. A few seconds ago you may have used it to reduce the volume on your TV or Radio or both. In about ten minutes after you are done reading this, you will probably pick it again and start flipping channels on your decoder, using…
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When your challenges become your stepping Stones

Ever heard of the quote, “Not all classrooms have walls.” Not sure who said this but I guess they must have learned a lot of things from non-classroom like environments for them to have reached this conclusion. Besides, they were very right in saying so. Why? Because I had a first hand experience…
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Transition is necessary for promotion

Have you ever thought about the process it takes for a plane to fly or land? By the time the passengers are deplaning or boarding, the engines are normally off even if the plane had just landed twenty minutes earlier. Before the plane takes off, the pilot(s) go through intensive pre-…
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When Champions Fail

I was watching the Jamaican athletics legend Usain Bolt the other day on TV and was surprised to realize he retired from athletics. Actually I’d heard about this before but thought it was only a rumor and since the last few months have been quite eventful for me, I didn’t have time to follow up on…
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Your Values, Your True North

You must have heard people say “I value this item so much” or “I value this person so much”. You might also have said something like, “Paul has no values”. Question is, what do people mean, or what did you mean when you uttered those words? Well, let’s first look at the definition of the word “…
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What you don’t know will kill you

Once again, a mishap happened last Sunday (20th August 2017) and for the second time in a span of less than four weeks, you my readers were denied the opportunity to read my thoughts. I sincerely hope you can forgive me for this and hopefully, this will be the last time this happens. For the sake…
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The Tanzania Insurance Ombudsman

Let’s talk about Ombudsman. But before I do, let me take this opportunity to thank the newly re-elected president of Kenya, President Elect Uhuru Kenyatta, for being re-elected for another five years. To the people of Kenya, there was bound to be winners and losers. Life will have to go on…
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How ready are you?

  May I first apologize to all you my esteemed readers for missing my article last week. Actually I did send it but unfortunately technology suffered amnesia and so instead of sending it when it was supposed to, it did so a day later. My sincere apologies for that. Having said this, I am…
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Monthly Theme

The Quiet Power of Rising
  The last few weeks have been… a lot.  I’ve been on the road and in the sky—between cities, between countries—juggling assignments, battling changing weather conditions that swung between 11°C and 25°C, and trying to keep up with it all.… more

Brief Bio

Brief Bio

ISO 9001:2015 Lead Auditor | Business Management Consultant | Corporate Trainer | Author | Youth Mentor

Author of The Routeen: A Winning Routine For Teens & Young Adults

Personal Mission: Ignite. Inspire. Influence

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Recent Books

Book No. 25: Figuring It Out by Mustapha Seifdine
📚 #SaturdayShelfie: Book 25 – Figuring It Out by Mustapha Seidine   You know that saying, “Don’t judge a book by its cover”? Well… this recommendation is a living reminder of just that. I first met Mustapha Seidine at a conference, and to be…
Book No. 24: Tuesdays With Morrie, by Mitch Albom
  📚 #SaturdayShelfie: Book 24 – Tuesdays with Morrie by Mitch Albom I first stumbled upon this gem while reading Who Will Cry When You Die? by Robin Sharma. In one of the chapters, he referenced a man who met with his dying mentor every Tuesday…
Book No. 23: The Messy Middle, by Scott Belsky
  📚 #SaturdayShelfie: Book 23 – The Messy Middle by Scott Belsky I first heard about this book while listening to a podcast, and I have to admit—it couldn’t have come at a better time. We’re smack in the middle of the year—according to the…
Book No. 22 – The Diary of a CEO by Steven Bartlett
📚 #SaturdayShelfie: Book 22 – The Diary of a CEO by Steven Bartlett I know it’s a popular title, and you’ve probably seen it on shelves, in reels, or on someone’s desk. But this time, it’s not just another trending read. It’s the right book for this…
Book No. 21: The Light We Carry by Michelle Obama
📚 #SaturdayShelfie: Book 21 – The Light We Carry by Michelle Obama After writing today’s #StorySaturday post about how one act of obedience turned into a life-changing connection, I knew exactly which book needed to be this week’s recommendation.…
Book No. 20: Let Go of Whatever Holds you back by John Mason
📚 #SaturdayShelfie: Book 20 – 𝑳𝒆𝒕 𝑮𝒐 𝒐𝒇 𝑾𝒉𝒂𝒕𝒆𝒗𝒆𝒓 𝑯𝒐𝒍𝒅𝒔 𝒀𝒐𝒖 𝑩𝒂𝒄𝒌 by John Mason There are moments in life where fear creeps in, and sometimes this fear is baseless… sometimes it’s just fear of the unknown. Then come the whispers of self-doubt, and the…

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