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Rest is Important

“Activity and rest are two vital aspects of life. To find a balance in them is a skill in itself. Wisdom is knowing when to have rest, when to have activity, and how much of each to have. Finding them in each other - activity in rest and rest in activity - is the ultimate freedom.” ~ Sri Sri Ravi Shankar
You need to rest in order to be productive.
Your brain needs to shut down and cool off after a day of exerting it (assuming you did).

Everything needs a rest!

Like Mark Buchanan said, “Most of the things we need to be most fully alive never come in busyness. They grow in rest.”

Don’t take your rest time for granted. Embrace it and be thankful for it.

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