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Use it

  • Wed, 5th Oct 2016
    "What you don't use you eventually Lose" Think about it. If you decided to sit still (like a statue) in one position for just one hour, what would happen to you behind and your legs? You start getting those "needles" that prick you. Why, because at that point your legs and butt are so uncomfortable they are screaming for help - relief. They need to be exercised a bit so that the blood can flow... [Read More]