Grow

Thought For the Week - Why you need friends

Mon, 16th Jun 2014

Ever tried working out in a gym all by yourself? It is possible but it is very boring. Besides it can be very risky especially if you are lifting heavy weights. What if you lost your grip and the weights fell on you? Or, what if you got a muscle pull in the middle of lifting the weights and you needed help? All those are real life scenarios that have happened in the past. It is best to have a gym... [Read More]

#1Book1Week Recommendations

Food For Thought

Leap, Not Limp This Leap Year

2020 it is finally. Happy New Year 2020! What I call the teen years are now behind us and boy, didn't they behave like true teenagers?!? In case I've lost you, I'm calling the years between 2013 - 2019 teen years because of the "teen" element in the pronounciation i.e. thirteen, fourteen, fifteen..... I am also saying those years behaved like true teenagers because like it has often been said, the years between 13 - 19 in a child's life are both disorienting and full of self discoveries. This is usually the make or break time or most people. For me that's how the just concluded "teenage years... [Continue reading]